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Athlete United Kingdom

Harri Rowlands

Harri Rowlands has raced HYROX 5 times since 2024, in 3 categories, with the men's Individual Open and the mixed Doubles Open twice each. 1:07:23 at Malaga 2025 is the fastest of 2 in the men's Individual Open, 107th of 966 men and ahead of 89% of the field. On the clock, that is 2:42 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:07:23
Malaga 2025
Doubles Open · Mixed
1:04:10
Sports Direct HYROX London 2024
Doubles Open · Men
59:15
Nice 2024

Progress against the field

Between London 2024 and Malaga 2025, Harri Rowlands lost 1:03 to the field.

Over the same races everyone got 3:45 quicker, so 2:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    21 Mar 2025
    Individual Open · Men
    1:07:23 PB
    107/966
    Beat 89%
    ↑ 112 days after London 2024 1:03 worse than the field Faster on the clock, behind the field Why ↓

    2:42 faster on the clock, yet the race was 3:45 faster for everyone, so 1:03 was lost on the field.

    Compare these two →
  2. London
    29 Nov 2024
    Individual Open · Men
    1:10:05
    88/688
    Beat 87%
  3. Nice
    12 Oct 2024
    Doubles Open · Men
    59:15 PB
    6/272
    Beat 98%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:04:10 PB
    37/925
    Beat 96%
  5. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:08:00
    26/278
    Beat 91%

Personal bests, by station

3:47
Nice 2024
1:29
Nice 2024
2:34
Nice 2024
2:17
Sports Direct HYROX London 2024
4:03
Nice 2024
1:21
Nice 2024
2:36
Nice 2024
3:28
Malaga 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:20 3:54
50m Sled Push
2:34 1:33
50m Sled Pull
4:05 2:50
80m Burpee Broad Jump
3:52 2:17
1000m Row
4:27 4:04
200m Farmers Carry
1:50 1:31
100m Sandbag Lunges
3:56 2:54
Wall Balls
4:15 3:28