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Athlete Ireland

Josh Gahan

Josh Gahan has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). 59:28 at Malaga 2025 is the fastest of 2 in the men's Doubles Open, 14th of 372 men's teams and inside the top 10%. With Eoghan Bracken both times, that is 3:39 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Doubles Open · Men
59:28
Malaga 2025
Individual Open · Men
1:19:41
Dublin 2024

Progress against the field

Between Manchester 2024 and Malaga 2025, Josh Gahan and Eoghan Bracken pulled 1:07 ahead of the field.

Over the same races everyone got 2:32 quicker, so 3:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Men
    59:28 PB
    14/372
    Beat 96%
    ↑ 132 days after Manchester 2024, with Eoghan Bracken 1:07 better than the field Why ↓

    3:39 faster on the clock, and the race was 2:32 faster for everyone, so 1:07 of it was this pair.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Individual Open · Men
    1:19:41 PB
    485/1221
    Beat 60%
  3. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:03:07
    123/719
    Beat 83%

Personal bests, by station

3:30
Malaga 2025
1:17
Manchester 2024
2:40
Malaga 2025
2:16
Malaga 2025
4:02
Malaga 2025
1:22
Malaga 2025
2:49
Malaga 2025
3:36
Malaga 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:46 3:30
50m Sled Push
1:41 1:17
50m Sled Pull
2:42 2:40
80m Burpee Broad Jump
2:25 2:16
1000m Row
4:14 4:02
200m Farmers Carry
1:28 1:22
100m Sandbag Lunges
3:18 2:49
Wall Balls
3:37 3:36