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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Josh Gahan

IRL M 16-24 n = 1221
Finish · net time
1:19:41
−3:43 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
485/1221
16-24
32/55
Field beaten
60%

The race, in three figures

Run total
42:00
49%
Field beaten
+0:16
v median
Biggest gain
80m Burpee Broad Jump
−4:04
v median
19/1221
Rank
Biggest loss
1000m SkiErg
−0:09
v median
278/1221
Rank

The race, in words

1:19:41 at Dublin 2024 put Josh Gahan 485th of 1,221 men in the Open division, ahead of 60% of the field.

The burpee broad jumps were where this race was made, 4:04 ahead of the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:14
    v median +0:04
    1000m SkiErg 4:07
    v median −0:09
  2. Block 02 6:51
    Running 2 5:05
    v median −0:07
    50m Sled Push 1:46
    v median −1:26
  3. Block 03 9:48
    Running 3 5:33
    v median −0:11
    50m Sled Pull 4:15
    v median −1:46
  4. Block 04 9:51
    Running 4 5:41
    v median −0:06
    80m Burpee Broad Jump 4:10
    v median −4:04
  5. Block 05 10:28
    Running 5 5:55
    v median −0:06
    1000m Row 4:33
    v median −0:54
  6. Block 06 7:53
    Running 6 5:32
    v median −0:18
    200m Farmers Carry 2:21
    v median −0:39
  7. Block 07 10:21
    Running 7 5:38
    v median −0:13
    100m Sandbag Lunges 4:43
    v median −3:44
  8. Block 08 11:57
    Running 8 5:25
    v median +1:02
    Wall Balls 6:32
    v median —

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
1:09
0:40 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:33 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 14
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221