Skip to content
Athlete Ireland

Nicholas Conway

Nicholas Conway has raced HYROX 5 times since 2023, in 2 categories, most often the men's Doubles Open (4). 1:22:08 at Malaga 2025 is the fastest of 4 in the men's Doubles Open, 578th of 704 men's teams. With Ciaran Meehan both times, that is 4:56 quicker on the clock than the first of them, at Malaga 2024.

Best finish, by category
Doubles Open · Men
1:22:08
Malaga 2025
Individual Open · Men
1:56:42
Dublin 2023

Progress against the field

Nicholas Conway and Ciaran Meehan have gained 3:18 on the field from Malaga 2024 to Malaga 2025.

Over the same races everyone got 1:38 quicker, so 4:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2024 Malaga 2025

The largest gain on the field came from Dublin 2024 → Malaga 2025: 2:28 in 126 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:22:08 PB
    578/704
    Beat 18%
    ↑ 126 days after Dublin 2024, with Ciaran Meehan 2:28 better than the field Why ↓

    2:53 faster on the clock, and the race was 0:25 faster for everyone, so 2:28 of it was this pair.

    Compare these two →
  2. Vienna
    22 Feb 2025
    Doubles Open · Men
    1:32:00
    615/655
    Beat 6%
  3. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:25:01
    254/290
    Beat 12%
    ↑ 216 days after Malaga 2024, with Ciaran Meehan 0:50 better than the field Why ↓

    0:50 better than the field: 2:03 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  4. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:27:04
    316/332
    Beat 5%
  5. Dublin
    28 Oct 2023
    Individual Open · Men
    1:56:42 PB
    687/777
    Beat 12%

Personal bests, by station

4:07
Vienna 2025
1:33
Vienna 2025
3:05
Vienna 2025
3:36
Malaga 2024
4:51
Vienna 2025
1:41
Vienna 2025
4:23
Malaga 2025
4:40
Malaga 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:07
50m Sled Push
2:05 1:33
50m Sled Pull
3:42 3:05
80m Burpee Broad Jump
4:12 3:36
1000m Row
5:20 4:51
200m Farmers Carry
2:07 1:41
100m Sandbag Lunges
5:15 4:23
Wall Balls
5:16 4:40