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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Nicholas Conway

IRL M 30-34 n = 777
Finish · net time
1:56:42
+23:31 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
687/777
30-34
159/175
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
20%
Stations
Biggest gain
Wall Balls
−0:49
v median
261/777
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
706/777
Rank

The race, in words

1:56:42 at Dublin 2023 put Nicholas Conway 687th of 777 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. 10:20 in the roxzone was slower than 93% of the field.

This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:40
    v median +0:13
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 13:12
    Running 2 7:30
    v median +1:52
    50m Sled Push 5:42
    v median +2:17
  3. Block 03 13:41
    Running 3 7:17
    v median +1:02
    50m Sled Pull 6:24
    v median +1:03
  4. Block 04 16:19
    Running 4 7:38
    v median +1:28
    80m Burpee Broad Jump 8:41
    v median +2:58
  5. Block 05 13:19
    Running 5 8:01
    v median +1:31
    1000m Row 5:18
    v median +0:23
  6. Block 06 9:36
    Running 6 7:15
    v median +1:01
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 17:30
    Running 7 9:50
    v median +3:35
    100m Sandbag Lunges 7:40
    v median +2:25
  8. Block 08 14:14
    Running 8 7:46
    v median +1:17
    Wall Balls 6:28
    v median −0:49

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
2:52
0:07 2:45
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:48
0:30 0:18
B5 · 1000m Row
1:43
0:33 1:10
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
2:31
0:55 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:10 behind

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 14
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777