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Athlete United States

Kelli Rangel

Kelli Rangel has raced HYROX twice since 2024, both in the women's Individual Pro. The fastest of 2 is 1:11:35 at Houston 2025, 15th of 141 women, faster than 89% of the field. That is 3:43 quicker on the clock than the first of them, at Dallas 2024.

Best finish, by category
Individual Pro · Women
1:11:35
Houston 2025

Progress against the field

From Dallas 2024 to Houston 2025, Kelli Rangel got 1:23 faster than the field.

Over the same races everyone got 2:20 quicker, so 3:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Houston
    15 Mar 2025
    Individual Pro · Women
    1:11:35 PB
    15/141
    Beat 89%
    ↑ 112 days after Dallas 2024 1:23 better than the field Why ↓

    1:23 better than the field: 3:43 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Individual Pro · Women
    1:15:18
    18/95
    Beat 81%

Personal bests, by station

4:31
Houston 2025
3:15
Houston 2025
5:49
Dallas 2024
2:18
Houston 2025
4:42
Houston 2025
2:15
Houston 2025
3:30
Dallas 2024
4:41
Houston 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:32 4:31
50m Sled Push
4:24 3:15
50m Sled Pull
6:53 5:49
80m Burpee Broad Jump
2:27 2:18
1000m Row
4:43 4:42
200m Farmers Carry
2:23 2:15
100m Sandbag Lunges
3:38 3:30
Wall Balls
4:54 4:41