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Athlete Belgium

Nyamekye Dupont

Since 2023, Nyamekye Dupont has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:23:27 at Maastricht 2024, 75th of 314 women, faster than 76% of the field. On the clock, that is 3:20 faster than the first of them, at Maastricht European Championships 2023.

Best finish, by category
Individual Open · Women
1:23:27
Maastricht 2024

Progress against the field

From Maastricht European Championships 2023 to Belgium 2025, the field gained 6:22 on Nyamekye Dupont.

The clock says 1:53 faster, but the races themselves got 8:15 quicker for everyone.

Time ahead of the field Up is better
Maastricht European Championships 2023 Belgium 2025

441 days between Maastricht 2024 and Belgium 2025 is the longest gap compared here, and the second race was 3:54 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Belgium
    5 Apr 2025
    Individual Open · Women
    1:24:54
    189/765
    Beat 75%
    ↑ 441 days after Maastricht 2024 3:54 worse than the field Why ↓

    1:27 slower on the clock in a race that was 2:27 faster for everyone: 3:54 lost to the field.

    Compare these two →
  2. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:23:27 PB
    75/314
    Beat 76%
    ↑ 245 days after Rotterdam 2023 1:15 better than the field Why ↓

    6:42 faster on the clock, and the race was 5:27 faster for everyone, so 1:15 of it was this athlete.

    Compare these two →
  3. Rotterdam
    20 May 2023
    Individual Open · Women
    1:30:09
    94/290
    Beat 68%
    ↑ 119 days after Maastricht European Championships 2023 3:43 worse than the field Why ↓

    3:43 behind the field: 3:22 slower on the clock, against 0:21 faster for everyone.

    Compare these two →
  4. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:26:47
    121/258
    Beat 53%

Personal bests, by station

4:49
Belgium 2025
2:13
Maastricht 2024
5:21
Belgium 2025
3:58
Maastricht 2024
5:19
Belgium 2025
2:07
Rotterdam 2023
3:03
Rotterdam 2023
3:11
Maastricht European Championships 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 4:49
50m Sled Push
2:31 2:13
50m Sled Pull
8:25 5:21
80m Burpee Broad Jump
5:02 3:58
1000m Row
5:30 5:19
200m Farmers Carry
2:17 2:07
100m Sandbag Lunges
3:34 3:03
Wall Balls
4:26 3:11