The race, in three figures
The race, in words
Nyamekye Dupont finished 94th of 290 women in the Open division at Rotterdam 2023, in 1:30:09, faster than 68% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 50% on the runs. The burpee broad jumps were where this race was made, 2:44 ahead of the median. Stronger after halfway: 4:58 better against the middle of the field than before it.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:27. That was 3:22 off the time at Maastricht European Championships 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:34v median +1:20
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Block 02 10:21Running 2 7:57v median +1:53
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Block 03 12:32Running 3 6:21v median −0:08
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Block 04 10:20Running 4 5:50v median −0:44
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Block 05 11:32Running 5 6:10v median −0:33
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Block 06 8:09Running 6 6:02v median −0:30
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Block 07 9:04Running 7 6:01v median −0:31
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Block 08 10:05Running 8 6:33v median −0:17
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.