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Athlete United Kingdom

Sian Smith-Keary

Sian Smith-Keary has raced HYROX 3 times since 2023, all in the women's Doubles Open. The fastest of 3 is 1:10:59 at Belgium 2025, a top-10% finish: 33rd of 713 women's teams. On the clock, that is 3:17 faster than the first of them, at London 2023, both times with Deborah Hope.

Best finish, by category
Doubles Open · Women
1:10:59
Belgium 2025

Progress against the field

Between London 2023 and Sports Direct HYROX London 2024, Sian Smith-Keary and Deborah Hope pulled 0:49 ahead of the field.

Over the same races everyone got 1:53 quicker, so 2:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:10:59 PB
    33/713
    Beat 95%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:11:34
    110/1419
    Beat 92%
    ↑ 160 days after London 2023, with Deborah Hope 0:49 better than the field Why ↓

    2:42 faster on the clock, and the race was 1:53 faster for everyone, so 0:49 of it was this pair.

    Compare these two →
  3. London
    26 Nov 2023
    Doubles Open · Women
    1:14:16
    170/1096
    Beat 85%

Personal bests, by station

4:30
Sports Direct HYROX London 2024
1:20
Belgium 2025
3:30
London 2023
3:36
Sports Direct HYROX London 2024
4:36
Sports Direct HYROX London 2024
1:32
Sports Direct HYROX London 2024
3:20
Belgium 2025
3:30
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:30
50m Sled Push
2:03 1:20
50m Sled Pull
3:51 3:30
80m Burpee Broad Jump
3:46 3:36
1000m Row
4:40 4:36
200m Farmers Carry
2:08 1:32
100m Sandbag Lunges
4:17 3:20
Wall Balls
4:11 3:30