The race, in three figures
The race, in words
A top 10% finish for Deborah Hope & Sian Smith-Keary at Sports Direct HYROX London 2024: 1:11:34, 110th of 1,419 women's teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 72% on the stations. Nowhere gained more than the sled pull: 0:34 on the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:30v median −1:07
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Block 02 6:32Running 2 4:58v median −1:11
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Block 03 8:58Running 3 5:10v median −1:15
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Block 04 8:50Running 4 5:14v median −1:12
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Block 05 9:58Running 5 5:22v median −1:14
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Block 06 6:48Running 6 5:16v median −1:16
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Block 07 8:48Running 7 5:20v median −1:12
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Block 08 7:19Running 8 3:49v median −0:53
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.