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Athlete United States

Alyssa Hayes

Alyssa Hayes has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). 1:08:04 at Houston 2024 is the fastest of 2 in the women's Doubles Open, 8th of 208 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:08:04
Houston 2024
Doubles Open · Mixed
1:12:13
Houston 2025

Progress against the field

Alyssa Hayes and Amanda Grothues have gained 1:52 on the field from Houston 2024 to Dallas 2024.

Over the same races everyone got 3:31 slower, so 1:39 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:12:13 PB
    134/749
    Beat 82%
  2. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:09:43
    12/553
    Beat 98%
    ↑ 252 days after Houston 2024, with Amanda Grothues 1:52 better than the field Slower on the clock, ahead of the field Why ↓

    1:39 slower on the clock, but the race was 3:31 slower for everyone, so this was 1:52 better than the field.

    Compare these two →
  3. Houston
    16 Mar 2024
    Doubles Open · Women
    1:08:04 PB
    8/208
    Beat 96%

Personal bests, by station

4:21
Houston 2025
1:09
Dallas 2024
2:04
Dallas 2024
2:26
Houston 2024
4:47
Dallas 2024
2:00
Dallas 2024
2:47
Houston 2024
2:42
Houston 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:33
50m Sled Push
1:36 1:09
50m Sled Pull
3:24 2:04
80m Burpee Broad Jump
3:01 2:26
1000m Row
4:52 4:47
200m Farmers Carry
2:20 2:00
100m Sandbag Lunges
2:55 2:47
Wall Balls
3:30 2:42