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Athlete United Kingdom

Jade Adams

Jade Adams has raced HYROX 5 times since 2023, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:23:53 at Malaga 2025, 267th of 514 women's teams.

Best finish, by category
Doubles Open · Women
1:23:53
Malaga 2025
Doubles Open · Mixed
1:24:33
London 2024

Progress against the field

Between Birmingham 2024 and Malaga 2025, Jade Adams and Risha Khagram lost 2:32 to the field.

The clock says 0:05 faster, but the races themselves got 2:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Risha Khagram, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:23:53 PB
    267/514
    Beat 48%
    ↑ 147 days after Birmingham 2024, with Risha Khagram 2:32 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock, yet the race was 2:37 faster for everyone, so 2:32 was lost on the field.

    Compare these two →
  2. London
    29 Nov 2024
    Doubles Open · Mixed
    1:24:33 PB
    317/521
    Beat 39%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:23:58
    463/973
    Beat 52%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:33:02
    1062/1419
    Beat 25%
    ↑ 160 days after London 2023, with Carla Dahlia 1:42 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock looks better than it was: the race was 1:53 faster for everyone, which leaves this 1:42 behind the field.

    Compare these two →
  5. London
    26 Nov 2023
    Doubles Open · Women
    1:33:13
    839/1096
    Beat 23%

Personal bests, by station

4:19
London 2024
2:07
Sports Direct HYROX London 2024
4:19
Malaga 2025
3:56
London 2023
5:18
London 2024
1:47
Birmingham 2024
3:32
Birmingham 2024
3:52
London 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:40
50m Sled Push
2:37 2:07
50m Sled Pull
4:49 4:19
80m Burpee Broad Jump
8:42 3:56
1000m Row
5:38 5:28
200m Farmers Carry
1:52 1:47
100m Sandbag Lunges
4:13 3:32
Wall Balls
5:10 3:52