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Athlete United Kingdom

Rob Nixon

Rob Nixon has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 58:59 at Malaga 2025, a top-10% finish: 18th of 693 mixed teams. With Michelle Mcmanus both times, that is 12:34 quicker on the clock than the first of them, at Manchester 2023.

Best finish, by category
Doubles Open · Mixed
58:59
Malaga 2025
Individual Open · Men
1:02:45
Birmingham 2024

Every race

3 races · 3 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    58:59 PB
    18/693
    Beat 97%
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:02:45 PB
    25/1916
    Beat 99%
  3. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:11:33
    41/211
    Beat 81%

Personal bests, by station

1000m SkiErg
3:48
Malaga 2025
50m Sled Push
1:41
Manchester 2023
50m Sled Pull
2:44
Malaga 2025
80m Burpee Broad Jump
2:03
Manchester 2023
1000m Row
4:01
Manchester 2023
200m Farmers Carry
1:27
Malaga 2025
100m Sandbag Lunges
2:31
Malaga 2025
Wall Balls
3:26
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:55 3:48
50m Sled Push
1:49 1:41
50m Sled Pull
3:07 2:44
80m Burpee Broad Jump
2:09 2:03
1000m Row
4:03 4:01
200m Farmers Carry
1:31 1:27
100m Sandbag Lunges
3:04 2:31
Wall Balls
3:42 3:26