The race, in three figures
The race, in words
Rob Nixon & Michelle Mcmanus finished 41st of 211 mixed teams in the Doubles Open division at Manchester 2023, in 1:11:33, faster than 81% of the field.
The burpee broad jumps were where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 3:28, was faster than 90% of the field.
Manchester ran slow: the 137 teams who also raced elsewhere this season were about 2:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:57Running 1 9:02v median +2:14
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Block 02 6:17Running 2 4:36v median −1:00
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Block 03 8:01Running 3 4:54v median −1:00
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Block 04 7:02Running 4 4:59v median −0:59
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Block 05 9:11Running 5 5:10v median −0:55
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Block 06 6:41Running 6 5:10v median −0:49
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Block 07 8:35Running 7 5:31v median −0:28
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Block 08 9:29Running 8 5:47v median −0:40
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.