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Athlete Denmark

Jonas Bernstein

Since 2024, Jonas Bernstein has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:33:33 at Copenhagen 2025, 1,001st of 1,323 men. That is 6:02 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Men
1:33:33
Copenhagen 2025

Progress against the field

Between Stockholm 2024 and Copenhagen 2025, Jonas Bernstein pulled 2:22 ahead of the field.

The clock says 6:02 faster, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:33:33 PB
    1001/1323
    Beat 24%
    ↑ 97 days after Stockholm 2024 2:22 better than the field Why ↓

    6:02 faster on the clock, and the race was 3:40 faster for everyone, so 2:22 of it was this athlete.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:39:35
    536/651
    Beat 18%

Personal bests, by station

4:11
Stockholm 2024
2:25
Stockholm 2024
4:06
Copenhagen 2025
3:42
Copenhagen 2025
4:43
Copenhagen 2025
2:32
Copenhagen 2025
5:38
Copenhagen 2025
5:55
Copenhagen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:11
50m Sled Push
2:50 2:25
50m Sled Pull
6:04 4:06
80m Burpee Broad Jump
5:38 3:42
1000m Row
5:11 4:43
200m Farmers Carry
2:54 2:32
100m Sandbag Lunges
8:09 5:38
Wall Balls
6:25 5:55