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Athlete Sweden

Hanna Nykvist

Hanna Nykvist has raced HYROX 4 times since 2023, in 2 categories, most often the women's Individual Open (3). 1:13:37 at Copenhagen 2025 is the fastest of 3 in the women's Individual Open, 67th of 657 women and inside the top 10%. On the clock, that is 6:25 faster than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Women
1:13:37
Copenhagen 2025
Doubles Open · Women
1:18:19
Malmö 2023

Progress against the field

From Copenhagen 2024 to Copenhagen 2025, Hanna Nykvist got 2:09 faster than the field.

The clock says 6:25 faster, but the races themselves got 4:16 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2024 Copenhagen 2025

The longest gap between two races compared here, 259 days between Copenhagen 2024 and Stockholm 2024, still ended 4:39 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:13:37 PB
    67/657
    Beat 90%
    ↑ 97 days after Stockholm 2024 2:30 worse than the field Faster on the clock, behind the field Why ↓

    3:12 faster on the clock, yet the race was 5:42 faster for everyone, so 2:30 was lost on the field.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:16:49
    46/309
    Beat 85%
    ↑ 259 days after Copenhagen 2024 4:39 better than the field Why ↓

    The race was 1:26 slower for everyone and the clock still says 3:13 faster: 4:39 gained on the field.

    Compare these two →
  3. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:20:02
    95/326
    Beat 71%
  4. Malmö
    30 Sep 2023
    Doubles Open · Women
    1:18:19 PB
    22/52
    Beat 58%

Personal bests, by station

4:20
Malmö 2023
1:34
Malmö 2023
3:24
Malmö 2023
4:35
Malmö 2023
4:29
Stockholm 2024
1:45
Stockholm 2024
3:28
Stockholm 2024
3:00
Malmö 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:01 4:22
50m Sled Push
2:15 1:51
50m Sled Pull
5:04 3:32
80m Burpee Broad Jump
6:20 5:26
1000m Row
4:59 4:29
200m Farmers Carry
2:04 1:45
100m Sandbag Lunges
3:52 3:28
Wall Balls
5:03 3:40