The race, in three figures
The race, in words
1:20:02 at Copenhagen 2024 put Hanna Nykvist 95th of 326 women in the Open division, ahead of 71% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 77th of 326. Quick through the roxzone: 5:37, ahead of 86% of the field.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:50v median +0:02
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Block 02 7:03Running 2 4:48v median −0:12
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Block 03 9:58Running 3 4:54v median −0:20
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Block 04 11:17Running 4 5:04v median −0:12
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Block 05 10:05Running 5 5:06v median −0:15
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Block 06 7:19Running 6 5:15v median −0:03
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Block 07 8:57Running 7 5:05v median −0:08
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Block 08 9:04Running 8 5:24v median −0:29
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.