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Athlete Germany

Jasmin Prack

Since 2024, Jasmin Prack has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). 1:12:58 at Poznan 2024 is the fastest of 3 in the women's Individual Open, 3rd of 66 in the 30–34 age group. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:12:58
Poznan 2024
Doubles Open · Women
1:18:06
Madrid 2024

Every race

5 races · 5 events

  1. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:17:10
    124/657
    Beat 81%
  2. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:27:36
    306/622
    Beat 51%
  3. Toulouse
    8 Feb 2025
    Individual Open · Women
    1:16:26
    47/710
    Beat 93%
  4. Poznan
    2 Nov 2024
    Individual Open · Women
    1:12:58 PB
    15/265
    Beat 94%
  5. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:18:06 PB
    93/496
    Beat 81%

Personal bests, by station

1000m SkiErg
4:20
Madrid 2024
50m Sled Push
1:37
Madrid 2024
50m Sled Pull
3:25
Madrid 2024
80m Burpee Broad Jump
2:31
Madrid 2024
1000m Row
4:46
Madrid 2024
200m Farmers Carry
1:41
Madrid 2024
100m Sandbag Lunges
2:50
Madrid 2024
Wall Balls
3:35
Karlsruhe 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:20
50m Sled Push
2:58 1:37
50m Sled Pull
4:39 3:25
80m Burpee Broad Jump
4:31 2:31
1000m Row
5:35 4:46
200m Farmers Carry
2:14 1:41
100m Sandbag Lunges
4:04 2:50
Wall Balls
4:48 3:35