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Athlete Sweden

Tina Lenshof

Tina Lenshof has raced HYROX 5 times since 2023, in 2 categories, most often the women's Individual Open (4). 1:47:39 at Stockholm 2023 is the fastest of 4 in the women's Individual Open, 113th of 128 women.

Best finish, by category
Individual Open · Women
1:47:39
Stockholm 2023
Doubles Open · Women
1:34:19
Malmö 2023

Progress against the field

Between Stockholm 2023 and Copenhagen 2025, Tina Lenshof lost 30:41 to the field.

Over the same races everyone got 7:34 quicker, so 23:07 slower on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2023 Copenhagen 2025

259 days between Copenhagen 2024 and Stockholm 2024 is the longest gap compared here, and the second race was 6:11 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Copenhagen
    14 Mar 2025
    Individual Open · Women
    2:10:46
    645/657
    Beat 2%
    ↑ 97 days after Stockholm 2024 18:48 worse than the field Why ↓

    18:48 behind the field: 13:06 slower on the clock, against 5:42 faster for everyone.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:57:40
    306/348
    Beat 12%
    ↑ 259 days after Copenhagen 2024 6:11 worse than the field Why ↓

    7:37 slower on the clock in a race that was 1:26 slower for everyone: 6:11 lost to the field.

    Compare these two →
  3. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:50:03
    298/326
    Beat 9%
    ↑ 112 days after Stockholm 2023 5:42 worse than the field Why ↓

    5:42 behind the field: 2:24 slower on the clock, against 3:18 faster for everyone.

    Compare these two →
  4. Stockholm
    2 Dec 2023
    Individual Open · Women
    1:47:39 PB
    113/128
    Beat 12%
  5. Malmö
    30 Sep 2023
    Doubles Open · Women
    1:34:19 PB
    46/52
    Beat 12%

Personal bests, by station

4:50
Malmö 2023
1:49
Malmö 2023
5:29
Malmö 2023
5:24
Malmö 2023
5:25
Malmö 2023
2:20
Malmö 2023
4:29
Malmö 2023
3:17
Malmö 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:35 5:29
50m Sled Push
3:38 2:07
50m Sled Pull
7:37 6:50
80m Burpee Broad Jump
10:01 7:37
1000m Row
6:03 5:38
200m Farmers Carry
3:42 2:31
100m Sandbag Lunges
7:59 5:35
Wall Balls
10:45 5:56