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Athlete United Kingdom

James Ball

James Ball has raced HYROX 6 times since 2022, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:23:41 at Birmingham 2024, 872nd of 1,916 men, faster than 55% of the field. That is 12:53 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:23:41
Birmingham 2024
Doubles Open · Men
1:26:41
Copenhagen 2025

Progress against the field

From London 2022 to Birmingham 2024, James Ball got 3:06 faster than the field.

Over the same races everyone got 9:47 quicker, so 12:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2022 Birmingham 2024

The biggest step was Sports Direct HYROX London 2024 → Birmingham 2024: 6:51 on the field in 174 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:26:41 PB
    671/736
    Beat 9%
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:23:41 PB
    872/1916
    Beat 55%
    ↑ 174 days after Sports Direct HYROX London 2024 6:51 better than the field Why ↓

    6:44 faster on the clock in a race that was 0:07 slower for everyone: 6:51 better than the field.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:30:25
    1242/1860
    Beat 33%
    ↑ 160 days after London 2023 6:24 worse than the field Why ↓

    2:50 slower on the clock in a race that was 3:34 faster for everyone: 6:24 lost to the field.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Men
    1:27:35
    1026/1865
    Beat 45%
    ↑ 288 days after Glasgow 2023 0:59 worse than the field Why ↓

    0:59 behind the field: 0:23 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:27:12
    554/974
    Beat 43%
    ↑ 84 days after London 2022 3:38 better than the field Why ↓

    3:38 better than the field: 9:22 faster on the clock, against 5:44 faster for everyone.

    Compare these two →
  6. London
    19 Nov 2022
    Individual Open · Men
    1:36:34
    581/865
    Beat 33%

Personal bests, by station

3:57
Copenhagen 2025
2:02
Copenhagen 2025
2:57
Copenhagen 2025
3:52
Birmingham 2024
4:34
Copenhagen 2025
2:04
Copenhagen 2025
4:25
Copenhagen 2025
3:58
Copenhagen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:21
50m Sled Push
3:25 2:21
50m Sled Pull
5:47 4:32
80m Burpee Broad Jump
7:21 3:52
1000m Row
5:04 4:35
200m Farmers Carry
2:47 2:09
100m Sandbag Lunges
6:20 5:25
Wall Balls
9:22 7:36