The race, in three figures
The race, in words
1:30:25 at Sports Direct HYROX London 2024 put James Ball 1,242nd of 1,860 men in the Open division.
The wall balls cost the most time: 2:37 slower than the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:17v median −0:03
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Block 02 8:34Running 2 5:34v median +0:30
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Block 03 10:08Running 3 5:36v median +0:09
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Block 04 11:26Running 4 5:40v median +0:14
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Block 05 10:36Running 5 5:56v median +0:14
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Block 06 8:11Running 6 6:02v median +0:29
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Block 07 12:17Running 7 5:57v median +0:25
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Block 08 13:47Running 8 4:33v median +0:16
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.