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Athlete United Kingdom

Jonathan Dale

Since 2023, Jonathan Dale has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). 1:30:13 at Dublin 2023 is the fastest of 2 in the men's Doubles Open, 321st of 350 men's teams.

Best finish, by category
Doubles Open · Men
1:30:13
Dublin 2023
Doubles Open · Mixed
1:12:14
Glasgow 2024

Every race

4 races · 4 events

  1. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:35:02
    715/736
    Beat 3%
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    DNF
    —
  3. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:12:14 PB
    132/850
    Beat 85%
  4. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:30:13 PB
    321/350
    Beat 8%

Personal bests, by station

1000m SkiErg
4:00
Glasgow 2024
50m Sled Push
1:52
Dublin 2023
50m Sled Pull
3:27
Copenhagen 2025
80m Burpee Broad Jump
3:02
Glasgow 2024
1000m Row
4:14
Glasgow 2024
200m Farmers Carry
1:44
Glasgow 2024
100m Sandbag Lunges
3:30
Glasgow 2024
Wall Balls
3:58
Glasgow 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 4:11
50m Sled Push
2:06 1:52
50m Sled Pull
4:19 3:27
80m Burpee Broad Jump
4:33 3:23
1000m Row
4:34 4:21
200m Farmers Carry
1:51 1:46
100m Sandbag Lunges
4:17 4:07
Wall Balls
4:27 4:09