Skip to content
United Kingdom / Sports Direct HYROX London / HYROX / Season 6 (2023/24)

Jonathan Dale

GBR M 45-49 n = 1860
Finish · net time
Men
45-49
/177
Field beaten
%

The race, in three figures

Run total
21:01
99%
Field beaten
−21:33
v median
Biggest gain
1000m SkiErg
−0:10
v median
540/1860
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
1445/1860
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:22
    v median +0:02
    1000m SkiErg 4:13
    v median −0:10
  2. Block 02 8:06
    Running 2 5:10
    v median +0:06
    50m Sled Push 2:56
    v median +0:17
  3. Block 03 10:47
    Running 3 5:14
    v median −0:13
    50m Sled Pull 5:33
    v median +0:49
  4. Block 04 11:52
    Running 4 5:17
    v median −0:09
    80m Burpee Broad Jump 6:35
    v median +1:27

Roxzone, per block

Approach · Exit 2:38

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:30
0:13 0:17
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
No mats
Source Unofficial
Event
Sports Direct HYROX London
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860