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Athlete United Kingdom

Ross Morgan

Since 2024, Ross Morgan has raced HYROX 5 times at 3 events across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:10:49 at Glasgow 2025, 249th of 1,588 men, faster than 84% of the field. On the clock, that is 12:44 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:10:49
Glasgow 2025
Doubles Open · Men
1:02:52
Glasgow 2025

Progress against the field

Ross Morgan has gained 4:07 on the field from Glasgow 2024 to Glasgow 2025.

Over the same races everyone got 8:37 quicker, so 12:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2025

238 days between Glasgow 2024 and Madrid 2024 is the longest gap compared here, and the second race was 7:16 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:02:52 PB
    188/1105
    Beat 83%
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:10:49 PB
    249/1588
    Beat 84%
    ↑ 137 days after Madrid 2024 3:09 worse than the field Faster on the clock, behind the field Why ↓

    3:15 faster on the clock looks better than it was: the race was 6:24 faster for everyone, which leaves this 3:09 behind the field.

    Compare these two →
  3. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:09:22
    190/706
    Beat 73%
  4. Madrid
    26 Oct 2024
    Individual Open · Men
    1:14:04
    179/1066
    Beat 83%
    ↑ 238 days after Glasgow 2024 7:16 better than the field Why ↓

    9:29 faster on the clock, and the race was 2:13 faster for everyone, so 7:16 of it was this athlete.

    Compare these two →
  5. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:23:33
    743/1784
    Beat 58%

Personal bests, by station

3:48
Madrid 2024
1:45
Glasgow 2025
2:44
Glasgow 2025
2:48
Glasgow 2025
4:12
Madrid 2024
1:33
Madrid 2024
3:06
Glasgow 2025
3:31
Madrid 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:48
50m Sled Push
3:11 1:45
50m Sled Pull
4:26 2:44
80m Burpee Broad Jump
4:24 2:48
1000m Row
4:42 4:12
200m Farmers Carry
2:16 1:33
100m Sandbag Lunges
4:57 3:06
Wall Balls
5:21 3:31