The race, in three figures
The race, in words
1:14:04 at Madrid 2024 put Ross Morgan 179th of 1,066 men in the Open division, ahead of 83% of the field.
The wall balls were the standout, 1:17 quicker than the median and 209th of 1,066. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
The field ran 2:13 faster at Madrid 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:38v median −0:46
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Block 02 6:56Running 2 3:57v median −0:37
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Block 03 8:45Running 3 4:19v median −0:37
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Block 04 8:37Running 4 4:13v median −0:45
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Block 05 9:29Running 5 4:47v median −0:19
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Block 06 6:43Running 6 4:27v median −0:35
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Block 07 8:33Running 7 4:20v median −0:41
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Block 08 9:34Running 8 4:33v median −0:55
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.