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Athlete United Kingdom

Alexander MacRae

Since 2023, Alexander MacRae has raced HYROX 3 times, every one in the men's Individual Open. 1:53:00 at Glasgow 2023 is the fastest of 3, 888th of 974 men.

Best finish, by category
Individual Open · Men
1:53:00
Glasgow 2023

Progress against the field

Between Glasgow 2023 and Glasgow 2025, Alexander MacRae lost 32:22 to the field.

Over the same races everyone got 9:03 quicker, so 23:19 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2025

385 days between Glasgow 2023 and Glasgow 2024 is the longest gap compared here, and the second race was 3:11 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Men
    2:16:19
    1561/1588
    Beat 2%
    ↑ 375 days after Glasgow 2024 29:11 worse than the field Why ↓

    29:11 behind the field: 22:36 slower on the clock, against 6:35 faster for everyone.

    Compare these two →
  2. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:53:43
    1641/1784
    Beat 8%
    ↑ 385 days after Glasgow 2023 3:11 worse than the field Why ↓

    0:43 slower on the clock in a race that was 2:28 faster for everyone: 3:11 lost to the field.

    Compare these two →
  3. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:53:00 PB
    888/974
    Beat 9%

Personal bests, by station

5:01
Glasgow 2024
3:32
Glasgow 2023
8:49
Glasgow 2023
8:30
Glasgow 2024
5:16
Glasgow 2024
2:29
Glasgow 2023
7:07
Glasgow 2024
12:39
Glasgow 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:14 5:01
50m Sled Push
4:03 3:32
50m Sled Pull
11:40 8:49
80m Burpee Broad Jump
11:57 8:30
1000m Row
6:08 5:16
200m Farmers Carry
2:51 2:29
100m Sandbag Lunges
10:04 7:07
Wall Balls
15:15 12:39