Skip to content
United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Alexander MacRae

GBR M 50-54 n = 974
Finish · net time
1:53:00
+28:28 v median 1:24:32
Men
888/974
50-54
47/57
Field beaten
9%

The race, in three figures

Field beaten
13%
Runs
7%
Stations
Biggest gain
1000m Row
+0:23
v median
745/974
Rank
Biggest loss
Wall Balls
+5:55
v median
916/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:24
    v median +1:01
    1000m SkiErg 5:08
    v median +0:36
  2. Block 02 8:55
    Running 2 5:23
    v median +0:53
    50m Sled Push 3:32
    v median +0:29
  3. Block 03 14:35
    Running 3 5:46
    v median +0:49
    50m Sled Pull 8:49
    v median +3:53
  4. Block 04 15:33
    Running 4 5:51
    v median +0:56
    80m Burpee Broad Jump 9:42
    v median +4:11
  5. Block 05 11:46
    Running 5 6:23
    v median +1:10
    1000m Row 5:23
    v median +0:23
  6. Block 06 8:59
    Running 6 6:30
    v median +1:30
    200m Farmers Carry 2:29
    v median +0:24
  7. Block 07 13:28
    Running 7 6:20
    v median +1:24
    100m Sandbag Lunges 7:08
    v median +2:06
  8. Block 08 21:49
    Running 8 9:10
    v median +2:26
    Wall Balls 12:39
    v median +5:55

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:28
0:25 0:03
B2 · 50m Sled Push
1:28
0:25 1:03
B3 · 50m Sled Pull
1:11
0:10 1:01
B4 · 80m Burpee Broad Jump
0:52
0:41 0:11
B5 · 1000m Row
0:13
0:09 0:04
B6 · 200m Farmers Carry
1:27
0:22 1:05
B7 · 100m Sandbag Lunges
1:51
0:27 1:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:36 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974