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Athlete United Kingdom

Ali Forsyth

Ali Forsyth has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:19:01 at London 2024, 111th of 590 women, faster than 81% of the field.

Best finish, by category
Individual Open · Women
1:19:01
London 2024
Doubles Open · Women
1:17:03
Birmingham 2026

Progress against the field

Ali Forsyth has dropped 7:44 behind the field from London 2024 to Glasgow 2025.

The clock says 3:50 slower, but the races themselves got 3:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:17:03 PB
    304/1246
    Beat 76%
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:22:51
    213/830
    Beat 74%
    ↑ 103 days after London 2024 7:44 worse than the field Why ↓

    7:44 behind the field: 3:50 slower on the clock, against 3:54 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Women
    1:19:01 PB
    111/590
    Beat 81%

Personal bests, by station

4:35
Birmingham 2026
1:40
Birmingham 2026
3:25
Birmingham 2026
3:14
Birmingham 2026
4:35
Birmingham 2026
1:37
Birmingham 2026
3:23
Birmingham 2026
3:56
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:55
50m Sled Push
2:55 2:21
50m Sled Pull
4:37 4:11
80m Burpee Broad Jump
5:30 4:39
1000m Row
4:51 4:50
200m Farmers Carry
1:58 1:52
100m Sandbag Lunges
4:51 3:56
Wall Balls
4:58 4:06