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Glasgow / HYROX / Season 7 (2024/25)

Ali Forsyth

GBR W 30-34 n = 830
Finish · net time
1:22:51
−8:23 v median 1:31:14
Women
213/830
30-34
55/160
Field beaten
74%

The race, in three figures

Field beaten
64%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:09
v median
157/830
Rank
Biggest loss
50m Sled Push
+0:13
v median
525/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:09
    v median +0:00
    1000m SkiErg 4:56
    v median −0:08
  2. Block 02 8:39
    Running 2 5:44
    v median −0:08
    50m Sled Push 2:55
    v median +0:13
  3. Block 03 9:56
    Running 3 5:45
    v median −0:22
    50m Sled Pull 4:11
    v median −0:55
  4. Block 04 11:20
    Running 4 5:50
    v median −0:18
    80m Burpee Broad Jump 5:30
    v median −1:02
  5. Block 05 10:55
    Running 5 6:05
    v median −0:17
    1000m Row 4:50
    v median −0:31
  6. Block 06 7:56
    Running 6 5:58
    v median −0:16
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 10:53
    Running 7 6:02
    v median −0:12
    100m Sandbag Lunges 4:51
    v median −0:05
  8. Block 08 9:49
    Running 8 4:51
    v median −0:27
    Wall Balls 4:58
    v median −1:09

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830