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Athlete Latvia

Ilze Sembina

Since 2024, Ilze Sembina has raced HYROX twice in 2 categories, once each. The only finish in the women's Individual Open is 1:24:23 at Glasgow 2025, 253rd of 830 women, faster than 70% of the field.

Best finish, by category
Individual Open · Women
1:24:23
Glasgow 2025
Doubles Open · Women
1:20:25
Glasgow 2024

Every race

2 races · 2 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:24:23 PB
    253/830
    Beat 70%
  2. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:20:25 PB
    227/1029
    Beat 78%

Personal bests, by station

4:17
Glasgow 2024
1:40
Glasgow 2024
3:39
Glasgow 2024
3:19
Glasgow 2024
4:47
Glasgow 2024
1:33
Glasgow 2024
3:09
Glasgow 2024
3:48
Glasgow 2024