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Athlete United Kingdom

Ross Melville

Since 2024, Ross Melville has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:14:51 at Birmingham 2024 is the fastest of 2 in the men's Doubles Open, 281st of 441 men's teams. With Jack Sydenham both times, that is 4:22 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Doubles Open · Men
1:14:51
Birmingham 2024
Individual Open · Men
1:22:59
Glasgow 2025

Progress against the field

Between Glasgow 2024 and Birmingham 2024, Ross Melville and Jack Sydenham pulled 2:58 ahead of the field.

Over the same races everyone got 1:24 quicker, so 4:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:22:59 PB
    809/1445
    Beat 44%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:14:51 PB
    281/441
    Beat 36%
    ↑ 237 days after Glasgow 2024, with Jack Sydenham 2:58 better than the field Why ↓

    4:22 faster on the clock, and the race was 1:24 faster for everyone, so 2:58 of it was this pair.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:19:13
    556/787
    Beat 29%

Personal bests, by station

4:03
Birmingham 2024
1:52
Birmingham 2024
2:34
Birmingham 2024
2:48
Birmingham 2024
4:20
Glasgow 2024
1:19
Birmingham 2024
3:04
Birmingham 2024
4:32
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 4:03
50m Sled Push
2:28 1:52
50m Sled Pull
3:06 2:34
80m Burpee Broad Jump
3:08 2:48
1000m Row
4:37 4:20
200m Farmers Carry
1:23 1:19
100m Sandbag Lunges
3:12 3:04
Wall Balls
4:34 4:32