Ross Melville & Jack Sydenham — Glasgow 2024

The race, in three figures

Field beaten

27%

Runs

41%

Stations

Biggest gain

100m Sandbag Lunges

−0:15

v median

288/787

Rank

Biggest loss

50m Sled Push

+0:41

v median

750/787

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:31

625/787
v median +0:33

1000m SkiErg 4:04

593/787
v median +0:10
Block 02 8:10

Running 2 5:42

678/787
v median +0:49

50m Sled Push 2:28

750/787
v median +0:41
Block 03 8:57

Running 3 5:51

615/787
v median +0:35

50m Sled Pull 3:06

492/787
v median +0:11
Block 04 9:09

Running 4 6:01

640/787
v median +0:43

80m Burpee Broad Jump 3:08

474/787
v median +0:14
Block 05 10:15

Running 5 5:55

576/787
v median +0:31

1000m Row 4:20

319/787
v median −0:05
Block 06 6:55

Running 6 5:32

487/787
v median +0:13

200m Farmers Carry 1:23

132/787
v median −0:12
Block 07 8:51

Running 7 5:39

528/787
v median +0:21

100m Sandbag Lunges 3:12

288/787
v median −0:15
Block 08 10:21

Running 8 5:47

478/787
v median +0:14

Wall Balls 4:34

570/787
v median +0:23

Where the race went

Run total: 45:56
Stations: 26:15
Roxzone: 7:09
Best run lap: 5:31

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg

0:43

0:25 0:18

B2 · 50m Sled Push

0:51

0:20 0:31

B3 · 50m Sled Pull

1:08

0:13 0:55

B4 · 80m Burpee Broad Jump

1:01

0:07 0:54

B5 · 1000m Row

1:10

0:04 1:06

B6 · 200m Farmers Carry

1:02

0:17 0:45

B7 · 100m Sandbag Lunges

1:13

0:20 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 785

A pace, not a person: at every mat, the middle of the 785 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Men · n = 787