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Athlete Belgium

Stef Alen

Since 2024, Stef Alen has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:26:56 at Glasgow 2025, 946th of 1,445 men. That is 17:40 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:26:56
Glasgow 2025

Progress against the field

Between Rotterdam 2024 and Glasgow 2025, Stef Alen pulled 8:06 ahead of the field.

The clock says 17:40 faster, but the races themselves got 9:34 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Glasgow 2025

187 days between Rotterdam 2024 and Amsterdam 2024 is the longest gap compared here, and the second race was 5:08 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:26:56 PB
    946/1445
    Beat 35%
    ↑ 88 days after Frankfurt 2024 8:47 better than the field Why ↓

    10:53 faster on the clock, and the race was 2:06 faster for everyone, so 8:47 of it was this athlete.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:37:49
    1177/1480
    Beat 21%
    ↑ 65 days after Amsterdam 2024 5:49 worse than the field Why ↓

    5:08 slower on the clock in a race that was 0:41 faster for everyone: 5:49 lost to the field.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:32:41
    1044/1539
    Beat 32%
    ↑ 187 days after Rotterdam 2024 5:08 better than the field Why ↓

    11:55 faster on the clock, and the race was 6:47 faster for everyone, so 5:08 of it was this athlete.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:44:36
    1111/1380
    Beat 20%

Personal bests, by station

4:15
Amsterdam 2024
2:57
Amsterdam 2024
3:53
Glasgow 2025
6:50
Glasgow 2025
4:27
Glasgow 2025
2:08
Glasgow 2025
5:00
Glasgow 2025
5:13
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:15
50m Sled Push
4:24 2:57
50m Sled Pull
8:01 3:53
80m Burpee Broad Jump
8:46 6:50
1000m Row
4:50 4:27
200m Farmers Carry
2:26 2:08
100m Sandbag Lunges
7:11 5:00
Wall Balls
6:30 5:13