The race, in three figures
The race, in words
1:44:36 at Rotterdam 2024 put Stef Alen 1,111th of 1,380 men in the Open division.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 14% on the stations. The burpee broad jumps cost the most time: 3:03 slower than the median. Paced to finish: the second half went 9:25 better against the middle of the field than the first.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:55v median +0:32
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Block 02 9:11Running 2 4:47v median −0:22
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Block 03 14:51Running 3 6:50v median +1:09
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Block 04 15:40Running 4 6:54v median +1:14
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Block 05 10:58Running 5 6:08v median +0:14
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Block 06 8:05Running 6 5:39v median −0:01
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Block 07 12:14Running 7 5:03v median −0:37
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Block 08 12:40Running 8 6:10v median −0:07
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.