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Athlete United Kingdom

Sian Valentine

Sian Valentine has raced HYROX 3 times since 2023, all in the women's Individual Open. 1:48:06 at Glasgow 2025 is the fastest of 3, 525th of 649 women. That is 7:41 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Women
1:48:06
Glasgow 2025

Progress against the field

From Glasgow 2023 to Glasgow 2025, Sian Valentine got 0:55 faster than the field.

The clock says 7:41 faster, but the races themselves got 6:46 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2025

The longest gap between two races compared here, 622 days between Glasgow 2023 and Birmingham 2024, cost 5:15 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:48:06 PB
    525/649
    Beat 19%
    ↑ 138 days after Birmingham 2024 6:10 better than the field Why ↓

    10:23 faster on the clock, and the race was 4:13 faster for everyone, so 6:10 of it was this athlete.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:58:29
    755/846
    Beat 11%
    ↑ 622 days after Glasgow 2023 5:15 worse than the field Why ↓

    2:42 slower on the clock in a race that was 2:33 faster for everyone: 5:15 lost to the field.

    Compare these two →
  3. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:55:47
    411/442
    Beat 7%

Personal bests, by station

4:53
Birmingham 2024
2:17
Birmingham 2024
5:51
Glasgow 2025
11:25
Glasgow 2025
5:11
Glasgow 2025
2:08
Glasgow 2023
7:30
Glasgow 2023
7:17
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:53
50m Sled Push
5:39 2:17
50m Sled Pull
6:54 5:51
80m Burpee Broad Jump
16:34 11:25
1000m Row
6:09 5:11
200m Farmers Carry
2:12 2:08
100m Sandbag Lunges
8:11 7:30
Wall Balls
9:29 7:17