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Athlete United Kingdom

Emily Budden

Emily Budden has raced HYROX 7 times since 2024, in 3 categories, most often the women's Individual Open (4). 1:21:11 at Copenhagen 2024 is the fastest of 4 in the women's Individual Open, 104th of 326 women and ahead of 68% of the field.

Best finish, by category
Individual Open · Women
1:21:11
Copenhagen 2024
Doubles Open · Mixed
1:04:13
Frankfurt 2024
Individual Pro · Women
1:39:31
Manchester 2024

Progress against the field

Emily Budden has dropped 3:14 behind the field from Copenhagen 2024 to Dublin 2024.

Over the same races everyone got 3:01 quicker, so 0:13 slower on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2024 Dublin 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:23:56
    518/861
    Beat 40%
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:04:13 PB
    70/861
    Beat 92%
  3. Dublin
    15 Nov 2024
    Individual Open · Women
    1:21:24
    59/391
    Beat 85%
    ↑ 21 days after Birmingham 2024 0:06 better than the field Why ↓

    Moved with the field: 4:54 faster on the clock, against 4:48 faster for everyone.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Individual Pro · Women
    1:39:31 PB
    64/83
    Beat 23%
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:26:18
    151/564
    Beat 73%
    ↑ 174 days after Sports Direct HYROX London 2024 3:15 worse than the field Why ↓

    4:59 slower on the clock in a race that was 1:44 slower for everyone: 3:15 lost to the field.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:21:19
    312/1307
    Beat 76%
    ↑ 42 days after Copenhagen 2024 0:05 worse than the field Why ↓

    Moved with the field: 0:08 slower on the clock, against 0:03 slower for everyone.

    Compare these two →
  7. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:21:11 PB
    104/326
    Beat 68%

Personal bests, by station

4:02
Frankfurt 2024
1:32
Frankfurt 2024
2:40
Frankfurt 2024
2:26
Frankfurt 2024
3:58
Frankfurt 2024
1:23
Frankfurt 2024
2:57
Frankfurt 2024
3:47
Frankfurt 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:52 4:02
50m Sled Push
3:30 1:32
50m Sled Pull
4:45 2:40
80m Burpee Broad Jump
7:07 2:26
1000m Row
5:43 3:58
200m Farmers Carry
2:05 1:23
100m Sandbag Lunges
5:40 2:57
Wall Balls
6:50 3:47