The race, in three figures
The race, in words
Emily Budden finished 64th of 83 women in the Pro division at Manchester 2024, in 1:39:31.
Legs and stations told different stories: 43% of the field beaten on the runs, 13% on the stations. On the burpee broad jumps the field had the edge, by 2:30. Stronger after halfway: 3:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 3:29v median −0:11
-
Block 02 9:37Running 2 5:10v median +0:02
-
Block 03 15:01Running 3 7:02v median +1:34
-
Block 04 13:12Running 4 5:22v median −0:07
-
Block 05 10:55Running 5 5:23v median −0:07
-
Block 06 7:57Running 6 5:16v median −0:14
-
Block 07 12:34Running 7 5:33v median +0:01
-
Block 08 14:38Running 8 6:31v median +0:33
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women who finished.