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Athlete United Kingdom

Robyn Connor

Robyn Connor has raced HYROX 4 times since 2023, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:53:52 at Glasgow 2024, 699th of 816 women. That is 15:00 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Women
1:53:52
Glasgow 2024
Doubles Open · Women
1:38:53
Glasgow 2025

Progress against the field

Between Dublin 2023 and Dublin 2024, Robyn Connor pulled 5:09 ahead of the field.

The clock says 14:30 faster, but the races themselves got 9:21 quicker for everyone.

Time ahead of the field Up is better
Dublin 2023 Dublin 2024

258 days between Glasgow 2024 and Dublin 2024 is the longest gap compared here, and the second race was 2:34 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:38:53 PB
    885/1051
    Beat 16%
  2. Dublin
    15 Nov 2024
    Individual Open · Women
    1:54:22
    343/391
    Beat 12%
    ↑ 258 days after Glasgow 2024 2:34 worse than the field Why ↓

    2:34 behind the field: 0:30 slower on the clock, against 2:04 faster for everyone.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:53:52 PB
    699/816
    Beat 14%
    ↑ 126 days after Dublin 2023 7:43 better than the field Why ↓

    7:43 better than the field: 15:00 faster on the clock, against 7:17 faster for everyone.

    Compare these two →
  4. Dublin
    28 Oct 2023
    Individual Open · Women
    2:08:52
    345/363
    Beat 5%

Personal bests, by station

4:30
Glasgow 2025
2:04
Glasgow 2025
4:41
Glasgow 2025
4:35
Glasgow 2025
5:30
Glasgow 2025
1:54
Glasgow 2025
4:18
Glasgow 2025
4:13
Dublin 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:12 4:59
50m Sled Push
3:53 3:16
50m Sled Pull
6:49 5:56
80m Burpee Broad Jump
8:06 6:42
1000m Row
6:11 5:31
200m Farmers Carry
3:26 2:48
100m Sandbag Lunges
9:04 7:35
Wall Balls
5:39 4:13