The race, in three figures
The race, in words
2:08:52 at Dublin 2023 put Robyn Connor 345th of 363 women in the Open division.
The stations carried this race: faster than 25% of the field across all eight, against 1% on the runs. On the sandbag lunges the field had the edge, by 4:03. The race faded late: the second half went 10:38 worse against the middle of the field than the first.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:31v median +0:34
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Block 02 11:34Running 2 7:41v median +1:17
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Block 03 18:14Running 3 11:25v median +4:40
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Block 04 16:29Running 4 8:49v median +2:02
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Block 05 15:39Running 5 9:28v median +2:29
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Block 06 12:44Running 6 9:18v median +2:32
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Block 07 19:29Running 7 10:25v median +3:41
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Block 08 17:11Running 8 12:58v median +6:12
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.