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Athlete United Kingdom

Danielle Ward

Danielle Ward has raced HYROX 3 times at 2 events since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:29:03 at Glasgow 2025 is the fastest of 2 in the mixed Doubles Open, 631st of 841 mixed teams. With James Mutlow both times, that is 5:19 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Mixed
1:29:03
Glasgow 2025

Progress against the field

From Birmingham 2024 to Glasgow 2025, Danielle Ward and James Mutlow got 1:15 faster than the field.

Over the same races everyone got 4:04 quicker, so 5:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:29:03 PB
    631/841
    Beat 25%
    ↑ 138 days after Birmingham 2024, with James Mutlow 1:15 better than the field Why ↓

    5:19 faster on the clock, and the race was 4:04 faster for everyone, so 1:15 of it was this pair.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:34:22
    755/894
    Beat 16%
  3. Birmingham
    25 Oct 2024
    Relay · Mixed
    1:17:35
    18/40
    Beat 55%

Personal bests, by station

4:14
Glasgow 2025
2:02
Glasgow 2025
4:38
Glasgow 2025
4:49
Glasgow 2025
5:09
Glasgow 2025
2:01
Birmingham 2024
5:29
Glasgow 2025
6:17
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:14
50m Sled Push
2:04 2:02
50m Sled Pull
5:41 4:38
80m Burpee Broad Jump
6:29 4:49
1000m Row
5:27 5:09
200m Farmers Carry
2:07 2:01
100m Sandbag Lunges
5:55 5:29
Wall Balls
8:02 6:17