Simon Ward & Danielle Ward & Shane Barr & Emma Garner — HYROX Birmingham 2024 Result

The race, in three figures

Field beaten

66%

Runs

54%

Stations

Biggest gain

80m Burpee Broad Jump

−1:01

v median

10/40

Rank

Biggest loss

50m Sled Pull

+1:40

v median

31/40

Rank

The race, in words

Simon Ward & Danielle Ward & Shane Barr & Emma Garner finished 18th of 40 mixed teams in the Relay division at Birmingham 2024, in 1:17:35, faster than 55% of the field.

The burpee broad jumps were the standout, 1:01 quicker than the median and 10th of 40. On the sled pull the field had the edge, by 1:40.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 4:42

12/40
v median −0:42

1000m SkiErg 4:51

21/40
v median +0:02
Block 02 7:19

Running 2 5:01

29/40
v median +0:23

50m Sled Push 2:18

19/40
v median −0:08
Block 03 9:43

Running 3 4:13

18/40
v median −0:10

50m Sled Pull 5:30

31/40
v median +1:40
Block 04 7:29

Running 4 4:13

12/40
v median −0:23

80m Burpee Broad Jump 3:16

10/40
v median −1:01
Block 05 9:57

Running 5 4:54

27/40
v median +0:23

1000m Row 5:03

28/40
v median +0:27
Block 06 7:01

Running 6 5:09

24/40
v median +0:21

200m Farmers Carry 1:52

21/40
v median +0:02
Block 07 8:11

Running 7 4:32

13/40
v median −0:29

100m Sandbag Lunges 3:39

16/40
v median −0:19
Block 08 9:04

Running 8 4:21

9/40
v median −0:30

Wall Balls 4:43

20/40
v median −0:11

Where the race went

Run total: 37:00
Stations: 31:12
Roxzone: 9:27
Best run lap: 4:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg