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Athlete United Kingdom

Jack Knox

Since 2024, Jack Knox has raced HYROX twice, both in the men's Doubles Open. 1:12:35 at Dublin 2024 is the fastest of 2, 373rd of 638 men's teams.

Best finish, by category
Doubles Open · Men
1:12:35
Dublin 2024

Every race

2 races · 2 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:12:51
    569/947
    Beat 40%
  2. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:12:35 PB
    373/638
    Beat 42%

Personal bests, by station

3:50
Dublin 2024
1:47
Dublin 2024
3:28
Dublin 2024
2:58
Dublin 2024
4:20
Dublin 2024
1:14
Dublin 2024
2:48
Dublin 2024
3:50
Dublin 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 3:50
50m Sled Push
1:53 1:47
50m Sled Pull
3:48 3:28
80m Burpee Broad Jump
3:10 2:58
1000m Row
4:55 4:20
200m Farmers Carry
1:23 1:14
100m Sandbag Lunges
3:57 2:48
Wall Balls
4:45 3:50