The race, in three figures
The race, in words
1:12:35 at Dublin 2024 put Chris Pollock & Jack Knox 373rd of 638 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the sled pull, 0:30 behind the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 631 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 4:35v median +1:20
-
Block 02 7:12Running 2 5:25v median +0:07
-
Block 03 9:22Running 3 5:54v median +0:10
-
Block 04 9:08Running 4 6:10v median +0:24
-
Block 05 10:26Running 5 6:06v median +0:10
-
Block 06 7:09Running 6 5:55v median +0:04
-
Block 07 8:42Running 7 5:54v median +0:02
-
Block 08 7:35Running 8 3:45v median −0:17
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.