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Athlete United Kingdom

Yuval Lange

Since 2024, Yuval Lange has raced HYROX 3 times, every one in the men's Doubles Open. 1:17:12 at Glasgow 2025 is the fastest of 3, 680th of 947 men's teams. With James Hemlin both times, that is 7:43 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Men
1:17:12
Glasgow 2025

Progress against the field

From London 2024 to Glasgow 2025, Yuval Lange and James Hemlin got 1:59 faster than the field.

The clock says 5:04 faster, but the races themselves got 3:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:17:12 PB
    680/947
    Beat 28%
    ↑ 103 days after London 2024, with James Hemlin 1:59 better than the field Why ↓

    5:04 faster on the clock, and the race was 3:05 faster for everyone, so 1:59 of it was this pair.

    Compare these two →
  2. London
    29 Nov 2024
    Doubles Open · Men
    1:22:16
    770/984
    Beat 22%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:24:55
    679/855
    Beat 21%

Personal bests, by station

4:08
Amsterdam 2024
1:54
Amsterdam 2024
3:33
Glasgow 2025
4:20
Glasgow 2025
4:57
Amsterdam 2024
1:39
Amsterdam 2024
4:25
Amsterdam 2024
4:59
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:08
50m Sled Push
2:11 1:54
50m Sled Pull
4:33 3:33
80m Burpee Broad Jump
5:49 4:20
1000m Row
5:04 4:57
200m Farmers Carry
1:43 1:39
100m Sandbag Lunges
4:51 4:25
Wall Balls
5:18 4:59