Skip to content

James Hemlin & Yuval Lange — Amsterdam 2024

M 50-54 n = 855
Finish · net time
1:24:55
+9:21 v median 1:15:34
Men
679/855
50-54
20/26
Field beaten
21%

The race, in three figures

Field beaten
38%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
592/855
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
834/855
Rank

The race, in words

1:24:55 at Amsterdam 2024 put James Hemlin & Yuval Lange 679th of 855 men's teams in the Doubles Open division.

The runs carried this race: faster than 38% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:01 behind the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:18
    v median +2:03
    v median +0:11
  2. Block 02 7:34
    Running 2 5:40
    v median −0:10
    v median +0:20
  3. Block 03 9:14
    Running 3 5:37
    v median −0:29
    v median +0:55
  4. Block 04 10:59
    Running 4 5:45
    v median −0:29
    v median +2:01
  5. Block 05 10:56
    Running 5 5:59
    v median −0:26
    1000m Row 4:57
    v median +0:31
  6. Block 06 7:34
    Running 6 5:55
    v median −0:25
    v median +0:09
  7. Block 07 10:17
    Running 7 5:52
    v median −0:26
    v median +1:08
  8. Block 08 11:31
    Running 8 6:32
    v median −0:23
    Wall Balls 4:59
    v median +1:05

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:39
0:08 0:31
B5 · 1000m Row
1:03
0:35 0:28
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:21
0:56 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 behind

Elsewhere

Source Official
Event
Amsterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8B6
Measured against
Men · n = 855