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Athlete Botswana

Colo Tlhong

Best finish, by category
Individual Pro · Men
2:19:44
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Individual Pro · Men
    2:19:44 PB
    101/105
    Beat 4%

Personal bests, by station

1000m SkiErg
4:46
Johannesburg I 2025
50m Sled Push
26:35
Johannesburg I 2025
80m Burpee Broad Jump
7:12
Johannesburg I 2025
1000m Row
6:20
Johannesburg I 2025
200m Farmers Carry
3:26
Johannesburg I 2025
100m Sandbag Lunges
9:08
Johannesburg I 2025
Wall Balls
14:58
Johannesburg I 2025