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Athlete Germany

Marco Hellmann

Marco Hellmann has raced HYROX 4 times since 2022, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:20:18 at Karlsruhe 2025, 349th of 1,208 men, faster than 71% of the field. That is 4:17 quicker on the clock than the first of them, at Frankfurt 2022.

Best finish, by category
Individual Open · Men
1:20:18
Karlsruhe 2025
Doubles Open · Men
1:16:51
Karlsruhe 2024

Progress against the field

Between Frankfurt 2022 and Karlsruhe 2025, Marco Hellmann pulled 4:17 ahead of the field.

The races themselves barely changed, so 4:17 faster on the clock is the real picture.

Time ahead of the field Up is better
Frankfurt 2022 Karlsruhe 2025

The longest gap between two races compared here, 756 days between Stuttgart 2023 and Karlsruhe 2025, still ended 1:13 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:20:18 PB
    349/1208
    Beat 71%
    ↑ 756 days after Stuttgart 2023 1:13 better than the field Why ↓

    The race was 1:03 slower for everyone and the clock still says 0:10 faster: 1:13 gained on the field.

    Compare these two →
  2. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:16:51 PB
    140/306
    Beat 54%
  3. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:20:28
    99/267
    Beat 63%
    ↑ 56 days after Frankfurt 2022 3:04 better than the field Why ↓

    4:07 faster on the clock, and the race was 1:03 faster for everyone, so 3:04 of it was this athlete.

    Compare these two →
  4. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:24:35
    188/350
    Beat 46%

Personal bests, by station

4:05
Karlsruhe 2024
1:41
Karlsruhe 2024
3:31
Karlsruhe 2024
2:44
Karlsruhe 2024
4:26
Karlsruhe 2024
1:39
Karlsruhe 2024
3:24
Karlsruhe 2024
5:10
Karlsruhe 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:21
50m Sled Push
3:35 3:25
50m Sled Pull
5:55 5:04
80m Burpee Broad Jump
5:26 4:02
1000m Row
4:56 4:52
200m Farmers Carry
2:53 1:54
100m Sandbag Lunges
5:34 4:29
Wall Balls
7:21 5:47