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Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Marco Hellmann

GER M 35-39 n = 1208
Finish · net time
1:20:18
−7:59 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
349/1208
35-39
66/236
Field beaten
71%

The race, in three figures

Field beaten
86%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
375/1208
Rank
Biggest loss
200m Farmers Carry
+0:50
v median
1120/1208
Rank

The race, in words

Marco Hellmann finished 349th of 1,208 men in the Open division at Karlsruhe 2025, in 1:20:18, faster than 71% of the field.

The runs carried this race: faster than 86% of the field over the eight kilometres, against 45% on the stations. On the farmers carry the field had the edge, by 0:50. The race faded late: the second half went 1:19 worse against the middle of the field than the first.

The field ran 1:03 slower at Karlsruhe 2025 than at Stuttgart 2023, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:55
    v median −0:45
    v median −0:05
  2. Block 02 7:46
    Running 2 4:21
    v median −0:57
    v median +0:39
  3. Block 03 9:58
    Running 3 4:41
    v median −1:00
    v median +0:15
  4. Block 04 9:59
    Running 4 4:33
    v median −1:10
    v median −0:15
  5. Block 05 9:36
    Running 5 4:44
    v median −1:09
    1000m Row 4:52
    v median +0:05
  6. Block 06 7:36
    Running 6 4:46
    v median −0:58
    v median +0:50
  7. Block 07 9:41
    Running 7 5:11
    v median −0:35
    v median −0:32
  8. Block 08 13:00
    Running 8 6:02
    v median −0:31
    Wall Balls 6:58
    v median +0:39

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:02
0:48 0:14
B7 · 100m Sandbag Lunges
1:07
0:54 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead

Elsewhere

Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208