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Athlete Germany

Frederic Werner

Frederic Werner has raced HYROX 4 times since 2024, all in the men's Individual Open. 1:32:03 at Karlsruhe 2025 is the fastest of 4, 735th of 1,208 men. That is 11:59 quicker on the clock than the first of them, at Karlsruhe 2024.

Best finish, by category
Individual Open · Men
1:32:03
Karlsruhe 2025

Progress against the field

Between Karlsruhe 2024 and Karlsruhe 2026, Frederic Werner lost 9:13 to the field.

Over the same races everyone got 6:40 quicker, so 2:33 slower on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2024 Karlsruhe 2026

The longest gap between two races compared here, 579 days between Karlsruhe 2025 and Karlsruhe 2026, cost 17:21 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:46:35
    814/1003
    Beat 19%
    ↑ 579 days after Karlsruhe 2025 17:21 worse than the field Why ↓

    14:32 slower on the clock in a race that was 2:49 faster for everyone: 17:21 lost to the field.

    Compare these two →
  2. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:32:03 PB
    735/1208
    Beat 39%
    ↑ 77 days after Frankfurt 2024 12:16 better than the field Why ↓

    12:16 better than the field: 13:26 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:45:29
    1307/1480
    Beat 12%
    ↑ 273 days after Karlsruhe 2024 4:08 worse than the field Why ↓

    1:27 slower on the clock in a race that was 2:41 faster for everyone: 4:08 lost to the field.

    Compare these two →
  4. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:44:02
    653/774
    Beat 16%

Personal bests, by station

4:48
Karlsruhe 2025
3:37
Karlsruhe 2025
4:56
Karlsruhe 2025
7:31
Karlsruhe 2025
5:24
Karlsruhe 2025
1:51
Karlsruhe 2026
4:51
Karlsruhe 2025
7:33
Karlsruhe 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:20 4:48
50m Sled Push
4:28 3:37
50m Sled Pull
5:33 4:56
80m Burpee Broad Jump
11:05 7:31
1000m Row
6:02 5:24
200m Farmers Carry
2:37 1:51
100m Sandbag Lunges
6:20 4:51
Wall Balls
12:20 7:33