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Germany / Karlsruhe / HYROX / Season 7 (2024/25)

Frederic Werner

GER M 45-49 n = 1209
Finish · net time
1:32:03
+3:46 v median 1:28:17
Men
735/1209
45-49
48/93
Field beaten
39%

The race, in three figures

Field beaten
56%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
549/1209
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
1022/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:43
    v median +0:03
    1000m SkiErg 4:48
    v median +0:22
  2. Block 02 8:40
    Running 2 5:03
    v median −0:15
    50m Sled Push 3:37
    v median +0:51
  3. Block 03 10:25
    Running 3 5:29
    v median −0:12
    50m Sled Pull 4:56
    v median −0:06
  4. Block 04 13:00
    Running 4 5:29
    v median −0:14
    80m Burpee Broad Jump 7:31
    v median +1:50
  5. Block 05 11:10
    Running 5 5:46
    v median −0:07
    1000m Row 5:24
    v median +0:37
  6. Block 06 7:39
    Running 6 5:34
    v median −0:10
    200m Farmers Carry 2:05
    v median +0:05
  7. Block 07 10:30
    Running 7 5:39
    v median −0:07
    100m Sandbag Lunges 4:51
    v median −0:11
  8. Block 08 14:18
    Running 8 6:45
    v median +0:12
    Wall Balls 7:33
    v median +1:14

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
1:33
1:16 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209